Gina, founder & owner of Natural Fitness, Yoga & Fitness, opened September 2002. Holds the most advanced Yoga Certification with the Yoga Alliance (Experienced Over 10,000+ hrs); she’s studied Yoga over 20 yrs after discovering its many benefits to running (39 yrs), cycling & weight lifting (34 yrs), and surfing (14 yrs). An AFPA (Am. Fitness Pro. & Assoc.) Certified Pilates & Free Weights Instructor (20 Years). Enjoys sharing ideas from: Baron Baptiste, Jimmy Barkan, Maya Breuer, Seane Corn, Betsy Downing, Ana Forrest, Richard Freeman, John Friend, Tom Gillette, Paul & Suzee Grilley, Vyaas Houston, Cyndi Lee, Tias Little, Sri Dharma Mittra, Shiva Rae, Rod Stryker, David Swenson, Rodney Yee. She opened Natural Fitness to SHARE the MANY HEALTH BENEFITS of Yoga, Pilates & Free Weights.
Barbara is a 200hr Yoga Teacher, uses Yoga to maintain inner strength & peace as a result of her training for 11 years with Gina Raheb. She includes meditation & movement to increase the flow of energy throughout the body. Barbara has a MA in Education. She has also taught anatomy at NE TECH for 4 years.
Dot is a 200hr Certified Purna Yoga Teacher, has been studying and practicing Yoga for over 11 years. She is a competitive runner who brings the practice of Yoga, breath, calmness & peace into her races as well as into her profession as a mammographer. Dot loves to use Yoga to help others experience of peace, and connection with the self.
Brooke has been studying Yoga for 4 years with Gina Raheb. She maintains her own daily practice and studies in Hatha, Vinyasa, and Ashtanga. Brooke is in the Nursing Program at URI; she knows & shares that Yoga is the key to maintaining a healthy body & mind.
All instructors provide modifications. Upon arrival, please inform instructors of any injuries or limitations.