YOGA, PILATES, &/or FREE WEIGHTS.
1-on-1 (& Private Group) instruction in a private, quiet environment. Gina’s a Certified Am. Fitness & Professional Assoc. Free Weight & Pilates Trainer; she holds the most advanced Yoga Certification of Instruction with the Yoga Alliance. She’s been weight training & running (3 hour 25 minute Boston Marathon, twice ), and studying Yoga and Pilates over 20 years. She’s trained clients over 17 years at her Natural Fitness Studio, or Your Location.
Call 401-783-9229 for a Free Consultation & learn how to work with Free Weights to build muscle, Pilates to develop “the core,” and Yoga to gain strength and flexibility. Gina will design a Program that is right for you.